Your Natural Laxative for Immediate Constipation Relief & Best Fiber for Chronic Constipation with Stool Softeners | Lupin Softovac for Constipation Relief Put simply, constipation is a condition in which an individual experiences irregular or uncomfortable bowel movements or delayed defecation. Put simply, constipation is a condition in which an individual experiences irregular or uncomfortable bowel movements or delayed defecation (passing of stool), where the quantity of stool reduces and becomes hard to pass.Constipation can be occasional or frequent. Generally, a person is considered to be constipated when bowel movements result in the passage of small amounts of hard and dry stool. Every individual has different bowel patterns